Train With a Champion!

Tammy Thomas, J.D., CPT

• Mississippi's Only Fitness Pro
  
  MS Fitness Pro workouts EXPLODE in 2019! 
  
  Supertraining is here! Gone are the days of the average boring workout. 
  MS Fitness Pro is proud to offer results oriented personal training methods and services to the Jackson metro area that are UNMATCHED BY COMPETITORS!
  Factoids:
  
  1. MS Fitness PRO'S MISSION IS to provide high quality training  
     for people who are serious about achieving their goals.
   
  2. MS Fitness Pro specializes in fat loss and strength training.
  
  3. MS Fitness Pro does NOT use generic cookie-cutter
     workout routines.
  
  4. MS Fitness Pro does NOT just stand around holding a
     clipboard.    
  
  5. Cutting edge workouts guaranteed to make you lose
      fat and get toned as FAST and as SAFELY as possible.
  
  6.  GUARANTEED results with our fitness program or 
      your money back! --- ALL OF IT!  that's a guarantee
      that no other personal trainer in the jackson metro 
      area will offer.  not even any boot camp will offer
      that.  at ms fitness pro, we care enough about client 
      success that we gaurantee it! 
  
  7.  SUPERTRAINING is what it says it is:  it's not garbage, 
      it's not baloney,  and it's not nonsense.  We mean
      business when it comes to making sure that our 
      clients reach their goals.
  
  8.  Workouts are not only fun, but they are short and
       fast-paced so that you will be looking better and
       feeling better in no time.
  
  As with anything in life worth having, there will be tough times along the road to fitness success.  We all have them, ms fitness pro is no exception.
  
   
  MS Fitness Pro's 3-D Philosophy:
  
  1.  Desire
  
  2. Dedication
  
  3. Determination
  
   
  So there is some work involved, and you will have to make some sacrifices to be successful in your journey towards peak fitness.  However, the rewards that follow are worth it. 
  
  
  Visualization:  Olympic athletes use it, you should, too.  
  
  Imagine reaching your fitness goal and feeling truly happy with the person staring back at you in the mirror.  With thoughts of your new image in mind, this will keep you on the fast track to fitness success even when you are not completing a session at MS Fitness Pro.

Here’s what you get:

The most Advanced, Innovative, and Outside-the-Box Workouts in the Jackson Metro area.  We combine science with proven workout techniques AND make it FUN so you’ll transform your own body FAST.

Consistency: 
Health always seems much more valuable after it’s lost.  So next January,  MS Fitness Pro wants you to skip the "New Year's Resolution" weight loss craze because you will already be fit, because you kept your 2019 Resolution all year long (57% of the US population who starts working out on their own quits within 60 days –that won't be you).

Ongoing Coaching:  If fitness came in a bottle, everyone would have that beach body.  But since we live in reality, MS Fitness Pro is here to coach and motivate you through the transformation that will change your life!

Accountability:Your fitness and fat loss plan will not work unless you stick with it!  I make sure you show up and DO the workouts and do them in the best manner possible, thus ensuring your results will come QUICKLY.  Adopting a new habit is only ½ the battle – the other ½ is sticking with it!  MS Fitness Pro provides you with the motivation to put forth the effort required in order to reach your fitness goals!

Fun workouts: 63% of Americans have issues at work that lead to an overload of stress. Release all of that negativity with fun workouts that improve your attitude, energy, and overall well-being. MS Fitness Pro aims to make sure that you keep coming back for more, and it doesn’t take rocket science to figure out that humans by nature will repeat activities that give them an endorphin rush.  Here at MS Fitness Pro, clients arrive early and eager to get to work!

Individualized workout plans: Take the guesswork out of wondering why your former workouts did not produce results. Take advantage of this opportunity to make a lifetime change while learning what works.  Those without a specific fitness goal never plan to reach them. 

Nutritional guidance:  Nutritional guidance is crucial to your success.  No fitness program is complete without proper access to that missing link.  Get schooled from us on nutrition, and you will finally discover what to eat, when to eat, and even how to eat. (This program is free for those who sign up for the 12-week program, and it is provided for a small additional fee for those who chose another plan option).

Workouts that push you beyond your perceived limits:  MS Fitness Pro is able to adapt to all individual personalities, but we have no problem in pushing you to keep you on target for your fitness goals.  MS Fitness Pro's vast experience provides us with proven time and time again fact that it will only be possible to be pushed to your optimal level with the helping hand of a great cheering coach.  Working with MS Fitness Pro is a bomb-proof way to get results!


Here's What Will Happen When Training With MS Fitness Pro:

• You will lose the weight that you have only dreamed about until now. With our tailored program, you will not only burn calories during the workout, but you will also burn more calories throughout the entire day and even while at rest (sleep!).  You will learn how to keep this weight off.
• Your entire body will become lean, and you will see definition (and others will notice).  So … you want solid legs, arms, and abs?  MS Fitness Pro will serve as TERMINATOR for ALL of your problem areas.
• Increase of energy.  Clients have reported that they’ve experienced such an increase of energy that they literally JUMP out of bed in the morning and feel energetic all day long.  Clients have also reported that they are able to maintain a higher level of concentration and are more productive throughout the day.
• Improve your mood.  Once you start to look and feel better, you will experience an increased dose of confidence and self-esteem.  This boost can dramatically improve all aspects of your life, and you may kick yourself for not seeking our services sooner.
• Combat chronic diseases.  If you are currently suffering from high blood pressure, exercise will help you to manage it, and you might possibly be able to stop taking blood pressure medicine.  Our workout program will assist in preventing some cancers, type II diabetes, and osteoporosis.
  
  MS Fitness Pro Isn't The Cheapest Personal Training Service Around.  We firmly believe in the fact that you get what you pay for, and with over 20 years of experience in the fitness industry, MS Fitness Pro’s Tammy Thomas has seen it all.  Don’t get us wrong, though, because MS Fitness Pro does its share of pro bono and community involvement.  Since your health and wellness is vital (once you lose it, it’s gone – there’s only 1 life to live), we do not believe in the “dollar store” personal training rates and services that large fitness clubs, packed with young and inexperienced trainers, offer to their members.  ALL MS Fitness Pro clients get the $$MILLION DOLLAR training!  As indicated elsewhere above, MS Fitness Pro guarantees results for those who follow our program.  You will not find another fitness professional around that offers this!  If you ARE ready to get into the best shape of your life… and you’re 100% sure that you value the way you look and feel… then wait no longer!  Call us at (601) 559-5577 and tell us that you are ready to make a commitment to your health and fitness.  
  
  Here's What You Need To Do Now: 
  
  1.   Call (601) 559-5577 to schedule an appointment for your
       first workout.
  
  2.  You've already done the hard part by making a decision to
       take your body to the next level and finding this website.
  
  3.  Do NOT procrastinate!  if you do, you'll only be that much
      farther from reaching your health & fitness goals.
  
  Testimonials:
    
    "I never realized what a life-changing commitment working with Tammy Thomas would be, and what I learned will
      change the way I look at fitness for the rest of my life.  Though the workouts are challenging, they are a lot of fun and
      always different, and I feel a real sense of pride in myself when I complete a tough work out."  - Johnna 
  
     "It was time to get healthy.  Actually, it was way past time.  I knew I needed to commit to a healthy diet and a regular
      exercise routine.  After researching area trainers, I chose Tammy and MS Fitness Pro to help me accomplish my goals.
      Tammy tailored my workouts especially for me which kept me form getting tired of the same old routines.  She actually
      made it fun!  I'm seeing results and feeling great at 53 years young!" - Liz C.
  
     "Every time I am trained by Tammy with Mississippi Fitness Pro, I experience the unexpected!  I have fun and I feel
      proud of my accomplishments.  Usually, my face is red and I am so happy that my body can still run, jump, lift weights,
      box and more!  Tammy certainly pushes me to the NEXT level and makes me feel very ALIVE! - Beth Paxton
  
     "Tammy has taught me a variety of ways to keep my core strong.  With all of my outdoor excursions, which include
      backpacking, camping, kayaking, and cycling, it helps tremendously to have a variety of ways to train the core muscles,
      and that's what she has done."  - Sue
  
     "I've noticed a significant decrease in my bodyfat and an increase in my cardiovascular fitness.  I've really enjoyed
      training with Tammy, and I suggest that you do the same."  - V.
  
  
  

MS Fitness Pro, LLC

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